I used to have major body image challenges. I remember always looking into any reflection like a window, a mirror or even water making sure that my hair was just right, always the hair. As a young boy I would sleep with tape in my hair to straighten out the curls. I would like those curls back today.
I remember in the heat of the summer and during my high school years wearing long sleeve shirts to hide the freckles on my arms. I was ashamed of my body.
Oh the trials and tribulations that I went through over my appearance. I never wanted to go swimming or to the beach. I missed out on a lot of fun.
Thankfully today things are much better and I’m making up for lost time. With time and inner work I have come out of my shell. I don’t care so much about what other people think. I also give my body the optimal nutrition it needs to look and feel its best.
Do you wish to feel better in your body? Enjoy a more positive body and self image? Having a physically leaner, energetic and more attractive (not perfect) body will help you feel better about yourself. You have more confidence and fun. Living life with a poor self image and sluggish body is no fun.
If you’re up for a challenge and are coach-able than check out our Beach Body Cleanse. It’s not about having the perfect body, it’s about helping you feel the best in the body you’ve been given.