Author Archives: Steven Munn

Sauna Therapy with Dr. Joe Breton

Sauna Therapy with Dr. Joe Breton

The healing and transformative potential of sauna baths is recognized by cultures around the globe. Recently I sat down with Dr. Joseph Breton to discuss the  curative possibilities of Sauna Therapy. Breton, a naturopathic doctor is an expert on sauna therapy practices having studied native cultures in the Americas as well as other nations. Dr.… Continue Reading

Ten Year Celebration.

Ten Year Celebration.

Its hard to believe that ten years passed since founding our center in October 2005. Shannon and I want to express our sincere gratitude for all the people who have attended workshops, events and other projects that we’ve been involved with. We want to thank the many teachers and artists who have helped us build a… Continue Reading

Local Fermenators Pot Luck & Learn.

Local Fermenators Pot Luck & Learn.

Come gather with other local foodies to partake in delicious and nutritious food. Engage in conversations about farming, health, food and of course fermentation.   Children are welcome!   Here’s Paul with Scott giving the hot sauce a wif! DElighted! Get busy in the kitchen making fermented food that you take home to integrate into… Continue Reading

Cedar Post Fencing. All Natural!

Cedar Post Fencing. All Natural!

Last week Jason and I put in a cedar post fence with gate to keep balls and children from running down the drive way. If you want an all natural fence without the use of pressure treated wood and concrete there’s some masterful tips here from my friend Jason. First step is to take sticks and… Continue Reading

Autumn Equinox Event.

SUNDAY SEPTEMBER 22 11-6pm CLEARPOINT CENTER Join us for a transformative day of renewal, unity and celebration. Together we will experience Ancient Cleansing Techniques, A Traditional Sweat Lodge, Songs, the joining of Community and more. We will be drawing on guidance, wisdom and expertise from the High Andes of South America and Native American Tradition.… Continue Reading

Leo’s Kale Chip Recipe

Leo’s Kale Chip Recipe

This are delicious with a cheesy and slightly spicy taste. Most of the ingredients are sourced from our friends at Redfire Farm. You can easily make these at home and they taste amazing. You definitely can’t eat just one. Shannon is really happy about this batch. :-) Start with soaking these ingredients. Soak Ingredients: 1… Continue Reading

Pain As a Way of Knowing

This is a meditation by Richard Rohr that I always want to remember. Suffering is the necessary deep feeling of the human situation. If we don’t feel pain, suffering, human failure and weakness, we stand antiseptically apart from it, and remain numb and small. We can’t fully understand such things by thinking about them. The… Continue Reading

Earth Prayers Fire Ceremony.

Earth Prayers Fire Ceremony.

Saturday, October 19   Most suffering and anxiety that we experience is rooted in the errant notion that we are separate or alone in the world without support. We forget that we have the power and resources to choose lives that are in alignment with who we really are and that bring us joy. By… Continue Reading