Healthy Body

Two huge reasons to maintain muscle mass as you age.

by Steve Munn 02.23.2012 General

As you age do you find yourself suffering with more aches and pains? Frequent colds and low moods? What does muscle have to do with it? More than you might think! We have to keep in mind that gravity is always pulling us down. Did you know that if it weren’t for your muscles, you

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Healthy Teeth, Healthy Body

by Steve Munn 06.25.2011 Healthy Body

Shannon went to the dentist today and she asked, “What is it that makes plaque? Does it have anything to do with our diet?” Her response was “sugar and carbs”. I would add that it’s simple carbs that cause problems. Not all carbs are created equal. I’ve heard this all before and I’m sure that

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Steve’s Beach Body

by Steve Munn 06.13.2011 Eco-Fitness
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A More Positive Body Image

by Steve Munn 06.12.2011 Eco-Fitness

I used to have major body image challenges. I remember always looking into any reflection like a window, a mirror or even water making sure that my hair was just right, always the hair. As a young boy I would sleep with tape in my hair to straighten out the curls. I would like those

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Your best defense against Lymes Disease

by Steve Munn 06.10.2011 Eco-Fitness

I love the woods! But got bit by a deer tick 4 years ago. I got lymes supposedly. Had some symptoms, like a bulls eye rash, fever, body aches for a few weeks and then it passed.   I visit nature often and need a good defense. Here are five: 1) Wear long tight fitted

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Building soil to fuel the body

by Steve Munn 06.06.2011 Eco-Living

Check out this short video on how we’re protecting and optimizing our health here at ClearPoint!

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Chop Wood, Carry Water

by Steve Munn 05.25.2011 Healthy Body

Eleven years ago, Antoinette Pienaar’s spine was completely hunched over. Her body was collapsing upon itself. After being diagnosed with spinal malaria, and as her internal organs shut down, Antoinette’s doctors sent her home to put her affairs in order so that she might die in peace. Instead she accidentally drove to Oom Johannes, the

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ClearPoint 9-Day Group Cleanse begins May 16th

by Steve Munn 05.11.2011 Eco-Fitness

There’s no turning back now! Spring is here and it’s time to shed the winter weight and discover more energy to keep you moving, having fun and fully enjoying the Summer ahead. We’re excited to announce a great new program created with you in mind: the 9-Day Nutritional Cleanse Group Program. Get all the details

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Eco-Fitness with a Reel Push Mower

by Steve Munn 05.08.2011 Eco-Fitness

Off to the Mansfield Flea market this morning looking for an old fashioned reel push mower. According to Go Green, Live Rich by David Bach, 2 cycle engines have no emission standards and spew as much pollution in an hour as our car will traveling 100 miles. Plus we spill 17 million gallons filling our

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Sandy Fowler shares her weight loss success story

by Steve Munn 05.05.2011 Healthy Body

I just shot this video with Sandy. It’s been a year since she started the Isagenix nine day cleanse. She is doing amazingly! You can also hear how she went from drinking 8-10 cups of coffee per day to 0. She found a better way to feel energized naturally without all the ups and downs

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