It’s not always easy or clear when making a change with a career path. In this interview Debra shares how she discovered the path of fitness and nutritional counseling. Also learn why it’s vital to understand that no two bodies are exactly alike, we all have different needs and are at different periods of life. … Read moreFollowing a Calling, Food and Fitness with Debra Duby.
For a few moments that is. Two summers ago we welcomed Jason Gannon and his seven Pygora goats to live with us. They’ve brought much beauty and care into our lives here at ClearPoint. Enjoy this beautiful video produced by Jason!
This type of sauna is a vapor bath experience where you pour water over hot rocks that have been cooked in an open fire pit. This lodge can be constructed along side of a trail, at a camp ground or in your back yard with basic materials and almost no cost. The main components are rocks, a strong … Read moreHow To Craft A Sauna Lodge in Ten Steps.
Putting your mind and heart into something makes you capable of wild success. Learn to dig deep and find the strength, courage and trust to fulfill your potential with Parvati Shallow, three time contestant and million dollar winner of CBS Survivor. Learn: how doubt weakens you moving beyond perfectionism how teams will propel you forward the … Read moreDig Deep with Parvati Shallow.
Tonights show features James McCarthy performance of some of his most popular singalong songs. Geared for families with lots of humor, active participation, singing and fun. Based on a long running show he has presented in Hawaii’s school system, this song/story/silly/spirited celebration of our musical selves has material for all ages. When: Friday September 2 … Read more9/2/16 House Concert: All Together Now and Then Some.
Would you like to experience deepened joy with your singing? Do you wish to expand your vocal skills? Do you have judgement of yourself with singing? You will expand your vocal skills, comfort and joy with singing with this afternoon workshop. Singing is an in-to body experience and through gentle opening and … Read more9/4/16 Harmonic Body: Joyful Singing for Everyone.
The healing and transformative potential of sauna baths is recognized by cultures around the globe. Recently I sat down with Dr. Joseph Breton to discuss the curative possibilities of Sauna Therapy. Breton, a naturopathic doctor is an expert on sauna therapy practices having studied native cultures in the Americas as well as other nations. Dr. … Read moreSauna Therapy with Dr. Joe Breton
Its hard to believe that ten years passed since founding our center in October 2005. Shannon and I want to express our sincere gratitude for all the people who have attended workshops, events and other projects that we’ve been involved with. We want to thank the many teachers and artists who have helped us build a … Read moreTen Year Celebration.
Come gather with other local foodies to partake in delicious and nutritious food. Engage in conversations about farming, health, food and of course fermentation. Children are welcome! Here’s Paul with Scott giving the hot sauce a wif! DElighted! Get busy in the kitchen making fermented food that you take home to integrate into … Read moreLocal Fermenators Pot Luck & Learn.
Preserved lemons are divine! And lactofermented! I’m so excited to have them back in our kitchen. They add a tangy clean zest to our meals. We use preserved lemons in salads, fish, rice, quinoa, and drinks. Please give them a try and enjoy lemons in their most brilliant form. This is a ten step recipe that … Read morePreserved Lemons in 10 Easy Steps