Our method integrates counseling, sweat therapy, self care practices and a calm foods diet to release deeply stored patterns of contraction and tension. Talk control of your vitality today be becoming an active participant in your health.  

Sauna Therapy
Tension Releasing Exercises
Nourishing Food

Two night packages:

Healing Warrior Level. Chop Wood, Carry Water, Deep Chill.

Spend your time caring for and tending to the element of fire. Since the dawn of humanity fire has warmed our bones, cooked our food and brought people together.

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